My late husband and I had only known each other for a couple of months when he was diagnosed with stage IV synovial sarcoma — a rare type of soft tissue cancer — in November 2014.

I’d just helped a close friend with a breast cancer diagnosis, so I knew wh...

Today, a dear friend of mine, Amanda Smith, left flowers on Josh’s Grave for me. Her boyfriend, Roger Henderson, is also buried at Arlington National Cemetery. Roger is another young soul whose life was taken far too soon by sarcoma cancer. Amanda and I have made a pro...

"If you found out you were dying, would you be nicer, love more, try something new? Well you are. We all are."

If you are having trouble deciding if you should go on that trip, ask your crush out on a date, tell that person that you are in love with them, quit your bori...

2017... you have been the most heartbreaking, yet fulfilling year of my life. I have spent the past few hours reflecting on what has happened this past year and my mind is honestly blown. Being numb with grief for 8 out of the last 12 months has made me forget everythi...

MERRY CHRISTMAS AND HAPPY HOLIDAYS FROM THE JOSH POWELL FOUNDATION! 

Thank you for all of your love and support this past year, and for making it possible to provide hope, courage, and strength to those affected by sarcoma cancer. May your year be filled with all of the...

My grief counselor recommended this pod cast during our session on Wednesday... she thought Nora would be someone I could actually relate to, as there are not many 30 year old widows that you run into who have watched their husbands slowly die in front of their eyes at...

Introducing the first ever Josh Powell Foundation Bad Dad Joke Battle charity event! 

Thank you to the extremely talented Doltyn Snedden for donating your time, incredible videography skills, and creating this amazing highlight video. 

Thank you...

If you ever have the opportunity to volunteer with Wreaths Across America, DO IT! Laying wreaths at Arlington National Cemetery on Saturday was one of the most beautiful and humbling experiences of my life. Being able to lay Josh’s wreath on his headstone brought so mu...

Today, December 13th 2017 is the 1 year anniversary of Josh Powell's death. In celebration of his life, we went up to Liberty Park Marina in Clarksville, TN to release Chinese lanterns like we did the night of his funeral. 

This year we also dedicated a #keepgoing...

You were my entire world and I was yours. Life without you is just as hard as I knew it would be. But I survived. I lived one entire year without you, and it was the hardest thing I’ve ever had to do but I did it. You continue to change lives everyday like I knew you w...